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Empower Your Health
Discover the transformative power of our health and wellness at Essential Woman LLC. Join us in embracing a healthier lifestyle today.
Womens Wellness at Essential Woman
Nutrition, Hormones, Women's Health, Pre Natal, Pregnancy, Beauty and Wellness combined, Essential Woman provides it all. For Women, By Women!
Can Bioidentical Hormones Unlock the Secret to Longevity?
In the search for better health and longer life, many people are exploring bioidentical hormone replacement therapy (BHRT). This therapy...
myessentialwoman
Mar 153 min read
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Unveiling the Unstoppable Force: How Women-Owned Businesses are Revolutionizing Ocala, Florida and Beyond!
In recent years, the rise of women-owned businesses has transformed the world of entrepreneurship. This shift represents a powerful wave...
myessentialwoman
Mar 143 min read
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Unveiling the Latest Research: How Bioidentical Hormone Therapy Impacts Women's Cognitive Health and Aging
Bioidentical hormone therapy (BHT) is gaining attention in women's health for good reason. As new research emerges, understanding how BHT...
myessentialwoman
Mar 143 min read
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How Strength Training Defies Aging for Women
As women journey through life, one crucial change they face is the natural decline in muscle mass and strength that comes with aging....
myessentialwoman
Mar 144 min read
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Unlocking the Fountain of Youth: The Science of Sleep and Hormone Optimization for Ageless Rest
As we age, many of us chase after youthful vitality by trying different diets and treatments. However, one essential aspect that is often...
myessentialwoman
Mar 144 min read
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Eat Your Broccoli!
Diindolylmethane (DIM) is a compound derived from the digestion of indole-3-carbinol, found in cruciferous vegetables like broccoli,...
myessentialwoman
Oct 12, 20241 min read
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Does Your Insurance Determine the Quality of Your Healthcare?
You only get as good of care as insurance will pay.
myessentialwoman
Sep 28, 20242 min read
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The Impact of TPO Antibodies on Your Body's Functioning: What You Need to Know
by Cynthia Lombard, WHNP-BC What Are TPO Antibodies? TPO antibodies (Thyroid Peroxidase Antibodies) are immune system proteins that...
myessentialwoman
Sep 13, 20242 min read
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The Hidden Risks: How Feminine Hygiene Products Can Disrupt Your Endocrine System
by Cynthia Lombard, WHNP-BC Feminine hygiene products, such as tampons, pads, menstrual cups, and wipes, are essential for many women's...
myessentialwoman
Aug 23, 20243 min read
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"The Impact of Diet on Autoimmune Disorders: Key Strategies for Management"
by Cynthia Lombard, WHNP-BC Diet plays a crucial role in managing autoimmune disorders, which are conditions where the immune system...
myessentialwoman
Aug 2, 20242 min read
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"Recognizing the Signs of Protein Energy Malnutrition: Understanding the Symptoms"
by Cynthia Lombard, WHNP-BC Protein deficiency, also known as protein-energy malnutrition (PEM), can manifest through a variety of...
myessentialwoman
Jul 8, 20243 min read
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"Understanding the Role of Ovarian Cysts in the Menstrual Cycle: What You Need to Know"
by Cynthia Lombard, WHNP-BC Relax! Ovarian Cysts Are Usually A Normal Process Of the Menstrual Cycle Ovarian cysts can be normal and are...
myessentialwoman
Jul 6, 20242 min read
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How Does Hypothyroidism Affect Your Hormone Health?
Subclinical hypothyroidism is a condition where the thyroid gland is not producing enough hormones, but the deficiency is not severe...
myessentialwoman
Jul 2, 20242 min read
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"Unlocking the Power of Glutathione: A Comprehensive Guide to Its Benefits in Health and Medicine"
by Cynthia Lombard, WHNP-BC Glutathione is highly valued in health and medicine for several reasons: Powerful Antioxidant: It is one of...
myessentialwoman
Jun 25, 20241 min read
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Is Metformin the Secret to Weight Loss for People without Diabetes?
By Cynthia Lombard, WHNP-BC Metformin, primarily known as a medication for managing type 2 diabetes, can also aid in weight loss....
myessentialwoman
Jun 16, 20242 min read
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"What Are the Potential Side Effects of Using Proton Pump Inhibitors for Gerd, Stomach Ulcers, or Acid Related Disorders?"
Over-the-counter (OTC) proton pump inhibitors (PPIs), such as omeprazole (Prilosec), lansoprazole (Prevacid), and esomeprazole (Nexium),...
myessentialwoman
May 28, 20242 min read
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"Why Should You Consider Taking Supplements for Better Health?"
by Cindy Lombard WHNP-BC Yes, We do need to take supplements. The nutritional value of food has been a topic of concern for several...
myessentialwoman
May 24, 20243 min read
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"The Role of Certified Women's Health Providers: Ensuring Comprehensive Care for Women's Health"
by Cynthia Lombard, WHNP-BC A provider who is certified in women's health is important because they have specialized training and...
myessentialwoman
Apr 22, 20241 min read
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The Role of Pharmaceuticals, Why They May Not Be The Optimal Solution For Your Health
by Cynthia Lombard, WHNP-BC While pharmaceuticals can play a crucial role in treating various health conditions, they may not always be...
myessentialwoman
Feb 26, 20242 min read
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YES! Boric Acid is Good For Your Vagina
by Cindy Lombard, APRN, WHNP-BC Essential Woman LLC, Ocala, Florida I see so many patients that have been given so many prescriptions for...
myessentialwoman
Feb 9, 20241 min read
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