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Empower Your Health
Discover the transformative power of our health and wellness at Essential Woman LLC. Join us in embracing a healthier lifestyle today.
Hormones
Essential Woman LLC analyzes every individual woman's needs. For women, by women, we understand how hormones should be supported from pre-natal to post menopausal we have the recipe to support you!
Can Bioidentical Hormones Unlock the Secret to Longevity?
In the search for better health and longer life, many people are exploring bioidentical hormone replacement therapy (BHRT). This therapy...
myessentialwoman
Mar 153 min read
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Unveiling the Latest Research: How Bioidentical Hormone Therapy Impacts Women's Cognitive Health and Aging
Bioidentical hormone therapy (BHT) is gaining attention in women's health for good reason. As new research emerges, understanding how BHT...
myessentialwoman
Mar 143 min read
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How Strength Training Defies Aging for Women
As women journey through life, one crucial change they face is the natural decline in muscle mass and strength that comes with aging....
myessentialwoman
Mar 144 min read
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Unlocking the Fountain of Youth: The Science of Sleep and Hormone Optimization for Ageless Rest
As we age, many of us chase after youthful vitality by trying different diets and treatments. However, one essential aspect that is often...
myessentialwoman
Mar 144 min read
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The Impact of Parabens on Your Health: What You Need to Know
by Cynthia Lombard, WHNP-BC Parabens are commonly used as preservatives in a wide range of products to prevent the growth of bacteria,...
myessentialwoman
Sep 4, 20242 min read
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Is Bioidentical Hormone Replacement Therapy the Key to Improving Mental Health Functions?
by Cynthia Lombard, WHNP-BC Bioidentical hormone replacement therapy (BHRT) for women often includes testosterone, which can...
myessentialwoman
Aug 28, 20243 min read
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The Hidden Risks: How Feminine Hygiene Products Can Disrupt Your Endocrine System
by Cynthia Lombard, WHNP-BC Feminine hygiene products, such as tampons, pads, menstrual cups, and wipes, are essential for many women's...
myessentialwoman
Aug 23, 20243 min read
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Testosterone Is Helping Women Get Their Life Back
Testosterone replacement therapy (TRT) can help women regain their physical and mental vitality, leading to a more fulfilling life. Here...
myessentialwoman
Aug 16, 20241 min read
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Maximizing Hormone Balance: The Role of Testosterone Pellets in Post-Hysterectomy Aging
Rapid aging after a hysterectomy, especially if it involves the removal of the ovaries (oophorectomy), can be exacerbated by the sudden...
myessentialwoman
Aug 9, 20243 min read
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Understanding the Link Between Parabens and Endocrine Disruption: What You Need to Know
by Cynthia Lombard, WHNP-BC Concerns about parabens arise from their potential health impacts due to their ability to act as endocrine...
myessentialwoman
Aug 7, 20242 min read
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"How to Identify and Avoid Endocrine Disruptors in Your Daily Life"
by Cynthia Lombard, WHNP-BC Avoiding endocrine disruptors is important because these chemicals can interfere with the body's hormonal...
myessentialwoman
Aug 6, 20243 min read
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How Does Thyroid Function Impact Menstrual Cycle Health?
by Cynthia Lombard, WHNP-BC The thyroid gland plays a critical role in regulating various bodily functions, including metabolism, energy...
myessentialwoman
Aug 5, 20242 min read
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"Exploring the Impact of Food Chemicals on Weight Gain: Strategies for Overcoming this Connection"
by Cynthia Lombard, WHNP-BC The connection between weight gain and chemicals in food, particularly endocrine disruptors and other...
myessentialwoman
Jul 28, 20243 min read
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"Struggling to Feel the Love? Common Causes and Solutions for Bedroom Disconnection"
by Cynthia Lombard, WHNP-BC Not feeling it in the bedroom? It's a common issue and can be influenced by a variety of factors. Here are...
myessentialwoman
Jul 26, 20242 min read
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"Recognizing the Signs of Protein Energy Malnutrition: Understanding the Symptoms"
by Cynthia Lombard, WHNP-BC Protein deficiency, also known as protein-energy malnutrition (PEM), can manifest through a variety of...
myessentialwoman
Jul 8, 20243 min read
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How Does Hypothyroidism Affect Your Hormone Health?
Subclinical hypothyroidism is a condition where the thyroid gland is not producing enough hormones, but the deficiency is not severe...
myessentialwoman
Jul 2, 20242 min read
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1 comment
"The Importance of Healthy Men for Women's Health: Essential Woman's Approach to Men's Health"
by Cynthia Lombard, WHNP-BC Healthy men are essential for women's health for several important reasons: Reproductive Health: Healthy men...
myessentialwoman
Jul 1, 20242 min read
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1 comment
"The Silent Threat: Uncovering the Key Dangers of Low Testosterone in Men's Health"
by Cynthia Lombard, WHNP-BC Low testosterone, also known as hypogonadism, can have a variety of adverse effects on men's health. Here are...
myessentialwoman
Jun 14, 20242 min read
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"Effective Strategies for Managing Fibroids, Heavy Bleeding, and Avoiding Hysterectomy"
by Cindy Lombard, WHNP-BC When it comes to treating fibroids, particularly for women who wish to avoid a hysterectomy, several...
myessentialwoman
May 23, 20242 min read
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"The Surprising Ways Orgasmic Health Can Improve Your Overall Well-Being"
by Cynthia Lombard, WHNP-BC Cindy explains the importance of orgasm on health! Orgasms can have several benefits for women, and...
myessentialwoman
May 20, 20242 min read
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